The value of the everyday life

Posted by on Maj 23, 2016 in Blog | No Comments
The value of the everyday life

I’ve been wanting to write a post for a long time, but not really felt that there was something to write about. Okay, maybe it was motivated to write about the Ironman in South Africa, where I finished 4th in the Ironman African Championships, and made my most solid and controlled Ironman ever. Buuuut, after the race, I […]

Winter trainng: 2-weeks intervals

Posted by on Feb 17, 2016 in Blog | No Comments
Winter trainng: 2-weeks intervals

For a period of rest after 70.3 Bahrain in Dec, I boosted many other accounts except the training account. Spending time with family, hanging out with friends, eating and drinking and doing priorities that I in season cannot do. For example, to skip the voluntary run in favor for a walk with the family and a […]

#RoadToKona

Posted by on Sep 21, 2015 in Blog | No Comments
#RoadToKona

For those who only follow my journey here, and not in my other social media, such as Instagram, Twitter or Facebook, here is a short version of what happened since my last update, and what will happen next (a clue is in the title). ITU World Championships in Motala was replaced by 70.3 IM Haugesund, to […]

New coach, new race plan, new land of residence

Posted by on Jun 21, 2015 in Blog | 3 Comments
New coach, new race plan, new land of residence

I wrote on my Instagram account @AsaLundstromTri that the theme of my life right now is ”new”, and I thought I should develop that a bit. New 1: New coach. Since a few months back Jens Lünekilde and I agreed that our cooperation would stop from June 1, ie after Ironman Brasil. After 4.5 years of working […]

New open water swim community is now online!

Posted by on Jun 18, 2015 in Blog | No Comments

It is with great honor I can announce that one of my most faithful sponsors Orca is presenting an online community where open water swimmer are able to share their tips and experiences of open water swimming, which enables you to go swimming open water anywhere in the world! I’m very proud to be a part of this, and got […]

Playitas Resort – from base to top

Posted by on Mar 2, 2015 in Blog | 2 Comments
Playitas Resort – from base to top

In  January, I was 3 weeks at Playitas Resort, Fuerteventura, to do a big block of base training, before the season’s first race, Ironman Melbourne, on 22 March. The big focus was volume, kilometers and hours, and the intervals I did were neither long nor intense. I was accompanied by Orca Team for one week of shooting, training […]

Post an Ironman

Posted by on Apr 23, 2014 in Blog | No Comments
Post an Ironman

The body has slowly begun to recover from the Australian adventures , which ended with a fifth place. The recovery has taken a little longer than I would normally expect of an Ironman . The muscle soreness disappeared after a few days, though a bit later due to the +20 hr trip going home, and […]

Block 2 at Playitas, race in two weeks

Posted by on Mar 6, 2014 in Blog | No Comments
Block 2 at Playitas, race in two weeks

After three weeks of quality training at Playitas Resort in Fuerteventura, I went to Lech, Austria, to work as a cohost at a private ski event. Besides myself, there were other ”champions” working as hosts, and I was honored to ski next to legends like Franz Klammer, Franz Weber and Katharina Gutensohn. It was a […]

Training block 1 with new sponsor

Posted by on Jan 20, 2014 in Blog | No Comments
Training block 1 with new sponsor

After a well-deserved offseason including alternative training XC- and alpine skiing, medical studies and visiting friends and family, the first trainingblock of season 2014 has begun. I have secured quality training in great environment, with loads of inspiration around me. For 2014 I will be staying at Playitas Resort, Fuerteventura, Canary Islands. Apollo Sweden and […]

Reno training

Posted by on Nov 4, 2013 in Blog | No Comments
Reno training

Since my win at Ironman Lake Tahoe, the past weeks content seems almost surreal. I have met incredibly interesting people, seen incredibly nice places and have now incredibly exciting plans for the future. After the race I took a well-deserved vacation with road tripping in western U.S. We did, of course, not see or do […]