Post an Ironman

April 23, 2014Blog

The body has slowly begun to recover from the Australian adventures , which ended with a fifth place. The recovery has taken a little longer than I would normally expect of an Ironman . The muscle soreness disappeared after a few days, though a bit later due to the +20 hr trip going home, and … Read More

Ironman Melbourne – race report

April 6, 2014Race reports

Race: Ironman Melbourne   Time: 2014-03-23, start kl.07:23 am Place: Melbourne, Victoria, Australia Distance: 3.8 km – 180.1 km – 42.2 km My result, time: 59:46 min – 5:02:02 h – 3:10:28 (9:16:09) My result, place: 5:e plats Complete results: Find it here!   Short story: Despite my initial “time pentaly ” of 4 min on the bike , as well … Read More

Block 2 at Playitas, race in two weeks

March 6, 2014Blog

After three weeks of quality training at Playitas Resort in Fuerteventura, I went to Lech, Austria, to work as a cohost at a private ski event. Besides myself, there were other “champions” working as hosts, and I was honored to ski next to legends like Franz Klammer, Franz Weber and Katharina Gutensohn. It was a … Read More

Training block 1 with new sponsor

January 20, 2014Blog

After a well-deserved offseason including alternative training XC- and alpine skiing, medical studies and visiting friends and family, the first trainingblock of season 2014 has begun. I have secured quality training in great environment, with loads of inspiration around me. For 2014 I will be staying at Playitas Resort, Fuerteventura, Canary Islands. Apollo Sweden and … Read More

Race report – Ironman Arizona

December 5, 2013Race reports

Race: Ironman Arizona Time: 2013-11-17, start kl.06:50 Place: Phoenix, Arizona, USA Distance: 3.8 km – 180.1 km – 42.2 km My result, time: 59:46 min – 4:55:30 h – 3:12:47 (9:12:20) My result, place: 5th place Complete results: Find it HERE   Short story: As my preparations for the race were good in Reno, I had pretty high expectations for the race, … Read More

Reno training

November 4, 2013Blog

Since my win at Ironman Lake Tahoe, the past weeks content seems almost surreal. I have met incredibly interesting people, seen incredibly nice places and have now incredibly exciting plans for the future. After the race I took a well-deserved vacation with road tripping in western U.S. We did, of course, not see or do … Read More

Winner Ironman Lake Tahoe – race report

September 27, 2013Blog

Race: Ironman Lake Tahoe, CA, USA Time: 2013-09-22, start kl.06:33 Place: Lake Tahoe, California, USA Distance: 3.8 km – 180 km – 42.2 km My result, in time: 1:01:27 min – 5:34:39 h – 3:16:54 (9:58:53) My result, place: 1st place Complete results: Find it HERE Short story: With the toughest conditions I have ever experienced in an Ironman, I knew it … Read More

Lake Tahoe training

September 10, 2013Blog

I have been  in Lake Tahoe for about 2 weeks now, together with my boyfriend Filip and my coach Jens, and I am slowly starting to adapt to the altitude here. We are at about 2000m elevation (6260 feet) and the training has been effected by the altitude, as the body hadn’t adapted yet. Training … Read More

2nd place Ironman Austria

July 11, 2013Blog

Race: Ironman Klagenfurt, Austria Time: 2013-06-30, start kl.06:45 Place: Klagenfurt, Austria Distance: 3.8 km – 180 km – 42.2 km My result, in time: 51:49 min – 5:00:15 h – 3:07:14 Miy result, place: 2nd place Complete results: Find it HERE Short version: Today was a day where a new pace was to be tested. I stayed fcused on my pace, without … Read More

Danish Championships – Race report

June 7, 2013Blog

  Race: Danish sprint championships Time: 2013-05-02, start at 14:01 Place: Ganløse, Denmark Distance: 750 m – 23,2 km – 5 km My result: 11:41 min – 35:11 min – 19:17 min (1st place) Complete results: Find it here Short version: All three disciplines felt ok, and I finally got to complete a race without problems with neither materal nor stomach. … Read More